Weigh In record (no journal entry) for 29 September 2012
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198.0 lb
Lost so far: 52.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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225 kcal
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Fat: 2.39g | Prot: 7.54g | Carb: 47.95g.
Breakfast: Bananas, big k diet lemon lime soda, Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk. more...
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losing 2.8 lb a week
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