Weigh In record (no journal entry) for 29 September 2012
|
182.8 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 September 2012:
|
3490 kcal
|
Fat: 137.54g | Prot: 138.96g | Carb: 293.93g.
Breakfast: cracker, bacon, egg, coffee. Lunch: grapes, barley soup. Dinner: red wine, chocolate cake, polenta, goulash, potato chips. Snacks/Other: Freshly Squeezed Orange Juice, cappucino. more...
|
|
2220 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vidgro's weight history
|