Weigh In record (no journal entry) for 27 September 2012
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2012:
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723 kcal
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Fat: 12.04g | Prot: 49.35g | Carb: 107.11g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Fruit 'n Yogurt Parfait. Dinner: Dinner Rolls, Flame Grilled Chicken Breast, Skinless. more...
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losing 17.5 lb a week
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 Comments
Awesome job getting below 250! That's how I gauge my loss, in getting past that next number with a zero at the end! Keep it up :) Amy
28 Sep 12 by member: Welchmom2
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