Weigh In record (no journal entry) for 27 September 2012
|
155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
547 kcal
|
Fat: 6.98g | Prot: 25.89g | Carb: 94.77g.
Breakfast: Half & Half, 100% Pure Pumpkin, Instant Oatmeal, Organic Maple Agave Syrup Blend. Lunch: Flame Grilled Chicken Breast, Skinless, Sticky Rice. Snacks/Other: Candy Corn. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krykler's weight history
|