Weigh In record (no journal entry) for 27 September 2012
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152.0 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1074 kcal
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Fat: 23.06g | Prot: 57.06g | Carb: 167.85g.
Breakfast: fage yogurt, fat free milk, Organic Cinnamon Crunch Cereal. Lunch: healthy choice balsamic honey. Dinner: corn, corn tortilla, foster farms crispy chicken strips. Snacks/Other: chocolate chip cookie, banana. more...
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losing 1.3 lb a week
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bammasmom's weight history
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