sweetlove18's Journal, 27 September 2012

197.2 lb Lost so far: 52.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

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663 kcal

Fat: 18.83g | Prot: 22.18g | Carb: 85.50g.   Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk. Lunch: bar-s franks, Hot Dog Buns, diet dr pepper, big k diet lemon lime soda, 1% Lowfat Milk, Life Cereal - Cinnamon. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...

2602 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...