unikaydivina's Journal, 27 September 2012

310.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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410 kcal

Fat: 20.00g | Prot: 20.00g | Carb: 38.00g.   Lunch: water, broccoli beef, pork fried rice. more...

8438 kcal

Activities & Exercise: Housework - 45 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Desk Work - 6 hours, Swimming (fast) - 2 hours and 2 minutes, Exercise machine (fast) - 1 hour and 2 minutes, Sleeping - 7 hours and 28 minutes, Resting - 4 hours and 33 minutes. more...