Weigh In record (no journal entry) for 27 September 2012
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169.2 lb
Lost so far: 28.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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190 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 35.00g.
Breakfast: Pop-Tarts Frosted Cookies & Creme. more...
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losing 28.0 lb a week
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