Weigh In record (no journal entry) for 27 September 2012
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179.6 lb
Lost so far: 5.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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322 kcal
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Fat: 17.05g | Prot: 4.28g | Carb: 40.00g.
Breakfast: Aussie Bites, Coffee (Brewed From Grounds) , Hazelnut Creamer. more...
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gaining 9.8 lb a week
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