Weigh In record (no journal entry) for 27 September 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2012:
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1686 kcal
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Fat: 110.50g | Prot: 115.89g | Carb: 54.88g.
Breakfast: canadian bacon, feta cheese, egg. Lunch: Turkey Kielbasa, bean soup. Dinner: red cabbage, swiss cheese, pastrami, Gourmet Creations Beef and Jalapeno Sausage. Snacks/Other: Laughing Cow Cheese, cheese stick, macadamia nuts. more...
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3256 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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