Weigh In record (no journal entry) for 27 September 2012
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2012:
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2944 kcal
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Fat: 134.55g | Prot: 137.33g | Carb: 287.26g.
Breakfast: Bacon, Egg & Cheese Croissan'wich, Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: 13" Tortilla, Sour Cream, Corn Salsa, Pork Carnitas, Cilantro-Lime Rice, Cheese. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2714 kcal
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Activities & Exercise:
Music playing - 30 minutes, Desk Work - 2 hours, Standing - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 10.5 lb a week
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