BadBoyBlue's Journal, 10 January 2019

167.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 74.90g | Prot: 56.82g | Carb: 200.12g.   Breakfast: Dr. Pepper Diet Dr Pepper (16 oz), Taco Cabana Potato & Egg Breakfast Burrito. Lunch: Sadie's Hot Salsa, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. Dinner: King Oscar Sardines in Extra Virgin Olive Oil, Green Lentil Barley Soup. Snacks/Other: Sunsweet Pitted Dried Plums, Coca-Cola Coke Zero (Can), Johnnie Walker Red Label Scotch Whisky. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...