Weigh In record (no journal entry) for 27 September 2012
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147.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1169 kcal
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Fat: 16.04g | Prot: 122.65g | Carb: 18.32g.
Breakfast: Promax. Lunch: Egg, Tuna in Water (Canned). Dinner: Chicken Breast Meat. Snacks/Other: White Table Wine. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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