Weigh In record (no journal entry) for 26 September 2012
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311.0 lb
Lost so far: 101.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1955 kcal
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Fat: 70.22g | Prot: 55.45g | Carb: 278.38g.
Lunch: Peanut Butter Cups (Miniatures), Pickles, Smoked Ham & Brie Sandwich, Root Beer (Can). Dinner: Milk Chocolate Peanut Butter Cups (Snack Size), Coca-Cola (Small), 100% Natural Tomato Ketchup, French Fries (Small), Big Mac. Snacks/Other: Ice Pop, Coca-Cola Classic (Cup), Lunchables Turkey & American with Oreo Cookies. more...
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losing 2.0 lb a week
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