Jebbie23's Journal, 26 September 2012

182.1 lb Lost so far: 0 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 100.89g | Prot: 130.89g | Carb: 158.50g.   Breakfast: scrambled eggs, sabra red pepper hummus, String Cheese. Lunch: cauliflower, Grilled Chicken (Skin Not Eaten). Dinner: justins nut butter, Cookie - Oatmeal Raisin Flax, Marinara Sauce, Ultra Thin Sliced Provolone Cheese, Grilled Chicken (Skin Not Eaten), Strawberries. Snacks/Other: chocolate peanut butter quest, starburst, nerds, peanut butter pretzels. more...

2359 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours. more...