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194.6
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194.7 lb
Lost so far: 6.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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1756 kcal
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Fat: 127.25g | Prot: 114.48g | Carb: 42.45g.
Breakfast: Bacon (Cured), Cheddar Cheese, egg. Lunch: chicken thigh, Creamy Caesar Dressing, feta cheese, cucumber, tomatoe. Dinner: feta cheese, broccoli. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, water, Diet Pepsi (Can), almonds. more...
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steady weight
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