Weigh In record (no journal entry) for 19 May 2008
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118.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 May 2008:
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1700 kcal
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Fat: 29.92g | Prot: 78.30g | Carb: 271.28g.
Breakfast: Sugar Substitute, Saccharin-Based, Liquid , coffee, fiber one, 1 tbs sugar free maple syrup, puffed wheat cereal, Raisin Bran Crunch, banana, 8th Continent. Lunch: tomatoes, jalapeno, Homemade Low Fat Cole Slaw, honey ham, lettuce, pudding mix, Toufayan, 2% cheese. Dinner: fat free cheese, lettuce, Onions , brocolli, fat free hot dog, Homemade Low Fat Cole Slaw, Wolf chili, honey mustard. Snacks/Other: molasses, flour, Child's size Dq soft serve vanilla cone, dreyer's, nilla, No Sugar Added Neapolitan Ice Cream, celery, kisses, cones, fat free cool whip, eclipse, kisses, 100 calorie packs, jif. more...
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1878 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (brisk) - 4/mph - 1 hour, Boxing - 20 minutes, Housework - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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