Weigh In record (no journal entry) for 26 September 2012
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137.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1115 kcal
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Fat: 25.89g | Prot: 35.88g | Carb: 137.24g.
Breakfast: Cream (Half & Half, Fat Free). Lunch: All American Chocolate Cake, Pepperjack Cheese, 6" Black Forest Ham. Dinner: Heineken Beer, Beef Teriyaki Stir Fry, White Rice. more...
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gaining 6.2 lb a week
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