lilsinger's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
961 kcal Fat: 30.12g | Prot: 54.18g | Carb: 125.40g.   Breakfast: Granulated Sugar, Herbal Tea. Lunch: Sparkling Blackberry (Bottle), Honeycrisp Apples, Challah Bread. Dinner: cheese and vegetable pie, filet steak. more...
losing 10.5 lb a week

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