Weigh In record (no journal entry) for 26 September 2012
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198.4 lb
Lost so far: 51.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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409 kcal
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Fat: 6.95g | Prot: 15.89g | Carb: 56.50g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk, Coffee (Brewed From Grounds). Lunch: big k diet lemon lime soda, 1% Lowfat Milk, Life Cereal - Cinnamon. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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losing 2.8 lb a week
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