ChickityChick's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
237.4 lb Lost so far: 45.2 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2012:
1197 kcal Fat: 67.88g | Prot: 109.53g | Carb: 19.95g.   Breakfast: trident, Simply Garden Salad, mama cozzi pepperoni, mushrooms, green bell pepper, red bell pepper, raw onion, burman's mayo, Vegetable Meatloaf, Sea Queen (Aldi) - Tilapia Fillets, louisiana supreme, Spicy Chicken Soup (w/o 7 radishes), kroger reduced fat cheese, Carbmaster Yogurt, pepperjack, Sugar Free Gelatin Snacks, oscar mayer oven roasted turkey breast, heinz reduced, leaf lettuce, eggs. more...
2793 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 2.8 lb a week

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