Weigh In record (no journal entry) for 26 September 2012
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146.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1153 kcal
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Fat: 43.69g | Prot: 89.87g | Carb: 97.68g.
Breakfast: Porridge. Lunch: Sliced Multigrain Bread, Egg, Tuna in Water (Canned). Dinner: Fish Cake or Patty. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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