Weigh In record (no journal entry) for 25 September 2012
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1360 kcal
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Fat: 46.06g | Prot: 62.24g | Carb: 170.98g.
Breakfast: American Cheese, Bagel. Lunch: Spinach Tomato Broccoli Stromboli. Dinner: Shrimp, Light Cream, Spaghetti, Cottage Cheese. Snacks/Other: Whipped Light Cream, Cookie, Fancy Medjool Dates, Apple Turnover. more...
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losing 29.7 lb a week
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mamajoann's weight history
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