Yetimode's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
239.2 lb Lost so far: 12.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
302 kcal Fat: 4.99g | Prot: 10.72g | Carb: 56.74g.   Breakfast: Pears, 2% Fat Milk, Oatmeal. more...
losing 2.8 lb a week

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