Weigh In record (no journal entry) for 23 June 2010
|
182.6 lb
Lost so far: 85.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
229 kcal
|
Fat: 16.72g | Prot: 15.95g | Carb: 2.96g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janagru's weight history
|