dreamstar80's Journal, 17 May 2008

128.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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853 kcal

Fat: 10.77g | Prot: 46.77g | Carb: 146.16g.   Breakfast: Honeydew, Apple Cinnamon Oatmeal. Lunch: smoothie. Dinner: Mixed Vegetables, Black Beans. Snacks/Other: sugar, cream, Coffee, Chicken Stir Fry. more...

2756 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Shoveling - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...