Weigh In record (no journal entry) for 25 September 2012
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129.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1397 kcal
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Fat: 27.63g | Prot: 42.14g | Carb: 247.80g.
Breakfast: Chocolate Cream Filled Doughnut, Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Teriyaki Stir Fry, Instant White Rice. Dinner: spinach, italian herb bread, roasted chicken breast. Snacks/Other: necco wafer. more...
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gaining 7.0 lb a week
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lilsinger's weight history
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