vidgro's Journal, 25 September 2012

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flu

182.5 lb Lost so far: 2.6 lb. Still to go: 17.2 lb. Diet followed poorly.

Diet Calendar Entries for 25 September 2012:

4819 kcal

Fat: 217.69g | Prot: 216.05g | Carb: 496.17g. Breakfast: brioche, cappuccino, coffee. Lunch: insalatona pollo. Dinner: pizza prosciutto. more...

2039 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

losing 6.2 lb a week

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vidgro's Journal, 25 September 2012

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