patola97's Journal, 22 June 2010

205.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 44.34g | Prot: 77.61g | Carb: 130.71g.   Breakfast: Spiru-Tein Chocolate Soy Protein Powder. Lunch: Pizza with Meat. Dinner: Soft Shell Chicken Taco. more...

2870 kcal

Activities & Exercise: Softball - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...