Just regroup and focus on this week. 😊
06 Jan 19 by member: Curvy_Cutey
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I took a look at your history, seems like every week or two u lose control and gain more than 10 lbs at a time
06 Jan 19 by member: rosio19
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That’s typical in a restrictive diet, so good lose control, do good, lose control 🔄
06 Jan 19 by member: rosio19
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Hopefully u realize this and get help, that’s not good for ur health
06 Jan 19 by member: rosio19
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U at the same weight u were 5 months ago, it’s called “yo yo” dieting
06 Jan 19 by member: rosio19
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You got this!! Don’t worry you made so much progress. Keep it up!
06 Jan 19 by member: ptyju124
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me too. that's why I've signed up for this site. I need some sort of accountability. sometimes just saying it out loud makes it feel more real
06 Jan 19 by member: ebusby07
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06 Jan 19 by member: crazy8cottage
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Me, too! Getting back on track. Journaling everthing I eat.
06 Jan 19 by member: sue3mac
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Thank you all for your support. ❤
07 Jan 19 by member: mslady23
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it s that foody time of year! I'm candying orange peels... hey are an amazing fruit..https://www.kidspot.com.au/lifestyle/home/home-solutions/24-ways-to-use-up-orange-peel/news-story/23f82d6451318199fb818b3b08e7e6aa
07 Jan 19 by member: cathcathu77
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