Weigh In record (no journal entry) for 06 January 2019
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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868 kcal
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Fat: 52.37g | Prot: 61.44g | Carb: 35.56g.
Dinner: Beef Salad, Mashed Potato, Pork Chops (Top Loin, Boneless). more...
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losing 2.8 lb a week
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owlfeathers's weight history
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