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😢
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144.4 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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1624 kcal
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Fat: 42.05g | Prot: 42.57g | Carb: 273.73g.
Breakfast: Unimarc Pan de Pascua, Lider Pan de Pascua (37,5g), Colun Queso Gouda Laminado, Hallulla. Lunch: Muslo de Pollo, Hallulla, Unimarc Pan de Pascua, Lider Pan de Pascua (37,5g). Dinner: Cerezas Dulces, Arándanos. more...
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gaining 0.5 lb a week
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