Weigh In record (no journal entry) for 24 September 2012
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182.0 lb
Lost so far: 14.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2012:
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720 kcal
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Fat: 32.11g | Prot: 36.73g | Carb: 70.81g.
Breakfast: Silk Soy, Coffee. Lunch: Alfredo Pasta with Chicken and Broccoli. Dinner: Italian Style Beef Meatballs. Snacks/Other: Peanut M&Ms. more...
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gaining 3.5 lb a week
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JoyJoyJoy65's weight history
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