Weigh In record (no journal entry) for 05 January 2019
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203.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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330 kcal
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Fat: 26.00g | Prot: 21.00g | Carb: 2.00g.
Breakfast: Philadelphia Regular Cream Cheese, Great Value Hickory Smoked Thick Sliced Bacon, Kroger Eggs (Large). more...
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losing 8.4 lb a week
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