Weigh In record (no journal entry) for 24 September 2012
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1716 kcal
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Fat: 62.75g | Prot: 41.73g | Carb: 246.20g.
Breakfast: Lobster Ravioli, Granulated Sugar, Coffee, 2% Fat Milk. Dinner: Instant White Rice, Teriyaki Stir Fry. Snacks/Other: Red Velvet Cake Ice Cream, necco wafer. more...
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gaining 4.7 lb a week
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