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hate sugar
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204.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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543 kcal
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Fat: 13.98g | Prot: 21.28g | Carb: 83.24g.
Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Coffee with Cream. Lunch: White Pizza. Snacks/Other: Coca-Cola Coke Zero. more...
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losing 4.9 lb a week
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