vidgro's Journal, 24 September 2012

flu
183.4 lb Lost so far: 1.8 lb.    Still to go: 18.1 lb.    Diet followed poorly.

Diet Calendar Entries for 24 September 2012:
1446 kcal Fat: 56.82g | Prot: 52.99g | Carb: 185.41g.   Breakfast: honey, brioche, tea, coffee. Lunch: bread, cheese. Dinner: fish sticks, peppers, boiled potato. Snacks/Other: brioch. more...
2027 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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