Weigh In record (no journal entry) for 22 June 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1039 kcal
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Fat: 32.45g | Prot: 58.90g | Carb: 129.42g.
Breakfast: Original Sun Chips, flour tortilla, monterey jack cheese, 7 eleven chicken breast and monterey jack wrap, Fruit Naturals Red Grapefruit. Lunch: Light Fat Free Strawberry Banana Yogurt, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend. more...
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gaining 0.5 lb a week
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