gin411's Journal, 22 June 2010

177.4 lb Lost so far: 8.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 36.21g | Prot: 40.98g | Carb: 135.47g.   Breakfast: Multigrain Oatmeal, Crystallized Candied Ginger, Coffee (Brewed From Grounds). Lunch: rubios shrimp burrito. Dinner: salad. more...

2087 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...