Weigh In record (no journal entry) for 23 September 2012
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205.8 lb
Lost so far: 44.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2012:
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151 kcal
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Fat: 2.12g | Prot: 7.71g | Carb: 27.00g.
Breakfast: Toasted Oats, 1% Lowfat Milk, coffee. more...
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gaining 30.8 lb a week
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