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fattymcgee13
Journal
23 Sep 12
fattymcgee13's Journal, 23 September 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 23 September 2012
105.4 lb
Lost so far:
2.0 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2012:
1570 kcal
Fat: 22.61g | Prot: 60.71g | Carb: 289.40g.
Breakfast:
fuji apple, fat free strawberry yogurt, original oatmeal.
Lunch:
string cheese, fat free peach yogurt, fat free vanilla yogurt.
Dinner:
twizzlers, original oatmeal, 2% cottage cheese.
Snacks/Other:
fat free raspberry yogurt, original oatmeal, fat free blueberry yogurt.
more...
1165 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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