fattymcgee13's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
105.4 lb Lost so far: 2.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2012:
1570 kcal Fat: 22.61g | Prot: 60.71g | Carb: 289.40g.   Breakfast: fuji apple, fat free strawberry yogurt, original oatmeal. Lunch: string cheese, fat free peach yogurt, fat free vanilla yogurt. Dinner: twizzlers, original oatmeal, 2% cottage cheese. Snacks/Other: fat free raspberry yogurt, original oatmeal, fat free blueberry yogurt. more...
1165 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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