Weigh In record (no journal entry) for 02 January 2019
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163.7 lb
Lost so far: 12.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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240 kcal
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Fat: 25.49g | Prot: 2.61g | Carb: 4.30g.
Breakfast: Roasted Macadamia Nuts. more...
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losing 2.1 lb a week
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fiveamchick's weight history
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