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day 1 Journey to success
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181.0 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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757 kcal
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Fat: 27.35g | Prot: 95.14g | Carb: 31.19g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Compliments Large Eggs. Lunch: Shrimp, Iogo Vanilla Probiotic Yogurt. Dinner: Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Lindt Swiss Classic. more...
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losing 2.8 lb a week
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