fattymcgee13's Journal, 22 September 2012

106.2 lb Lost so far: 1.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

1583 kcal

Fat: 11.22g | Prot: 45.50g | Carb: 155.18g.   Breakfast: cottage cheese, butter, banana, english muffin. Lunch: carrots , cucumbers, pita pocket halves, deli turkey, red onions. Dinner: vodka drinks. Snacks/Other: twizzlers, fuji apple. more...

1173 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...