Weigh In record (no journal entry) for 28 December 2018
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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250 kcal
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Fat: 14.36g | Prot: 19.58g | Carb: 9.76g.
Breakfast: Mayonnaise, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Coffee with Cream. more...
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gaining 2.3 lb a week
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fiveamchick's weight history
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