Weigh In record (no journal entry) for 27 December 2018
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158.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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715 kcal
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Fat: 36.00g | Prot: 32.00g | Carb: 67.00g.
Breakfast: Breakfast Jack, Jack in the Box Bacon, Egg & Cheese Biscuit, Jack in the Box Fresh Brewed Iced Tea (20 fl oz). more...
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losing 7.0 lb a week
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