rschafer1970's Journal, 26 December 2018

133.4 lb Lost so far: 20.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 19.57g | Prot: 47.13g | Carb: 177.39g.   Breakfast: No Name Hot Chocolate Mix, No Name Hot Chocolate Mix. Lunch: Pretzels. Dinner: Bolthouse Farms Baby Carrots, Aqua Star Shrimp & Scallops, Fettuccine, Mushrooms, Classico Sun-Dried Tomato. Snacks/Other: Lucerne Mint Chocolate Chip Ice Cream Sandwiches, No Name Hot Chocolate Mix. more...

1468 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...