Weigh In record (no journal entry) for 20 September 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2012:
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2084 kcal
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Fat: 88.77g | Prot: 97.37g | Carb: 222.82g.
Breakfast: fire sauce taco bell, soft taco taco bell. Lunch: jalepenos, red vinegar, olives, light mayo, tomatoes, oven roasted subway foot long. Dinner: progresso chicken and gumbo, m&m, tacobell taco, soft taco tacobell. more...
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3045 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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