kellyc831's Journal, 21 June 2010

203.0 lb Lost so far: 2.5 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 56.82g | Prot: 69.56g | Carb: 210.10g.   Breakfast: Milk (Nonfat), GOLEAN Crunch!. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Flour Tortilla, Extra Sharp White Cheddar Cheese. Snacks/Other: Hard Salted Pretzels, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...

2823 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...