Weigh In record (no journal entry) for 20 September 2012
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1530 kcal
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Fat: 82.00g | Prot: 80.00g | Carb: 106.00g.
Breakfast: Toasty Peanut Butter Crackers. Lunch: 5 Piece Spicy Chicken Nuggets, Jr. Bacon Cheeseburger. Dinner: Cheeseburger. more...
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steady weight
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br24ad's weight history
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